I am so excited to offer Move&Manifest Workshops & Movement Coaching Uniquely Curated for YOU.

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~ 1:1 Via Zoom Private Movement Coaching & Workshops

~ Group Bookings, Corporate, Functions & Group Sessions.

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1:1 Private Movement Coaching & Workshops

Initial Session. Private Move&Manifest Workshop AU$190

‍- 15 Minute Consultation Call with Mimi, Setting Intentions for the Workshop, & Discussing what you wish to Release & Call In.
- 90 Minute Uniquely Curated 1:1 Move & Manifest Via Zoom
- 15 minute Integration Call the Following day.

- Personalized Movement Guide pdf "How to create your own Mini M&M Morning Ritual" + Playlist Access

Following Movement Coaching sessions AU$90 Per Session

- Level 2 - Foundations of Movement Elemental Journey~ Space, Time, Dynamic through Earth, Water, Fire & Air
- Level 3 - Accepting & Understanding your unique Expression ~ Improvisational Tools & Flow State.
- Level 4 - Story Telling through movement ~ Symbols, Performance and Choreographic Tools

Initial Session. Private Move&Manifest Workshop AU$190
All Following Movement Coaching sessions AU$90 Per Session
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For Bookings, Please contact @momveandmanifest via dm or email mimi@mimielashiry.com

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Group Bookings, Corporate, Functions & Group Sessions.

Have a Special Occasion Comning up? Treat your Employees or Friends to a Move&Manifest Workshop, Helping them to connect deeper with themselves, each other and their creativity, through fun, exploration of Movement, Breath and Sound & Somatic Release.
Move&Manifest Workshop (Online or In Person)
Co-Create Workshop (Only available In Person)

Group bookings are a set see per person.
For In Person, Client must cover & arrange venue hire.
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For Bookings, Please contact @moveandmanifest via dm or email mimi@mimielashiry.com

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WHAT IS Move & Manifest?
This workshop is a seamless melding pot of methods and teachings used to unlock the body, mind and spirit. Experience a variety of Visualisation and Improvisation techniques, Sprinkled with inspiration from ancient, spiritual and deeply embodied practices such as Dance, Yoga Nidra, Shaking and Breath Work. This Workshop is an evolution of the truly freeing self-practice cultivated by Ismeen as her own Dance Medicine during tough times in 2020 while studying Contemporary Full time in VIC. 

Ismeen began to draw parallels with these dance techniques and her own spiritual and yogic practice of flow through aligning the mind and body. 

Ismeen uses this as a way self-healing, tapping into her inner guidance & magick through releasing stored energy, emotions and experiences as well as unlocking new ways of moving and in turn connecting deeply to a unique and whole sense of self. 

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"Come with me as we journey deeply inward, into the cells and structures that make and move our vessels…. Deeper still to the feelings and experiences stored in our beings … and from here we will move... Embodied Movement will not only release stored emotions, blockages and experiences - but will change your perspective of what it means to "dance" and free your body from the rigid paradigm of that most of us see as dance. Break down the walls stopping you from expressing yourself through movement. Become Fully Embodied in a weird, wacky and wonderful way"

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So... WHY should we Move & Manifest?

Ever heard of Dancefloor downloads? Those moments where you completely SURRENDER to the music and start to process past experiences and emotions, or Have creative downloads?  

MOVEMENT can be healing

When we M O V E our bodies, we can tap into the Subconscious and 

L E T  G O of stored experiences & emotions just by M O V I N G.  

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This helps to: 

+ Create S P A C E  (literally and energetically) in your body & mind.

+ S P A C E  allows you to…… 

to  C A L L  I N  what you dream, desire and want in your life.

It’s S I M P L E . 

But it's not EASY. 

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There are 3 steps.

1. GET OUT of YOUR OWN WAY

2. LET GO of judgment of SELF and others 

3. SURRENDER

... & These are just a few of the Principles we will cover and explore in Move & Manifest.

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For Bookings, Please contact @moveandmanifest via dm or email mimi@mimielashiry.com

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